I have immediate openings for online and in-person therapy. Contact me for an initial consultation. Learn More
I have immediate openings for online and in-person therapy. Contact me for an initial consultation. Learn More
I have immediate openings for online and in-person therapy. Contact me for an initial consultation. Learn More
Empowering you to grow through compassionate therapy.
Empowering you to grow through compassionate therapy.
Empowering you to grow through compassionate therapy.
Let's get started.
Let's get started.
Let's get started.
My Approach
I focus on the here-and-now, helping you develop self-awareness and connect with your authentic self. Together, we’ll explore patterns in your thoughts, emotions, and behaviours, uncovering insights that empower meaningful change. My goal is to provide a supportive space where growth feels both safe and possible.
I focus on the here-and-now, helping you develop self-awareness and connect with your authentic self. Together, we’ll explore patterns in your thoughts, emotions, and behaviours, uncovering insights that empower meaningful change. My goal is to provide a supportive space where growth feels both safe and possible.
Hi, I'm Sara
Hi, I'm Sara
Hi, I'm Sara
You might be here because you're struggling with something that's come up for you recently, or you're feeling like you just can't cope, or perhaps you're wanting to explore past experiences. All or these reasons and more are welcome in a counselling session with me.
You might be here because you're struggling with something that's come up for you recently, or you're feeling like you just can't cope, or perhaps you're wanting to explore past experiences. All or these reasons and more are welcome in a counselling session with me.
You might be here because you're struggling with something that's come up for you recently, or you're feeling like you just can't cope, or perhaps you're wanting to explore past experiences. All or these reasons and more are welcome in a counselling session with me.
Depression
Anxiety
Grief and Loss
Suicidality
Depression
Anxiety
Grief and Loss
Suicidality
Depression
Anxiety
Grief and Loss
Suicidality
Shame
Aging
Sexual Identity
Menopause
Shame
Aging
Sexual Identity
Menopause
Shame
Aging
Sexual Identity
Menopause
Areas of Focus
How I Can Help
How I Can Help
Get in Touch
Feel free to give me a call. I offer a 15 minute complimentary phone consultation and I would love to hear from you.
Feel free to give me a call. I offer a 15 minute complimentary phone consultation and I would love to hear from you.
Feel free to give me a call. I offer a 15 minute complimentary phone consultation and I would love to hear from you.
Reading, Berkshire
07812 686121
sara@wildreedtherapy.co.uk
Reading, Berkshire
07812 686121
sara@wildreedtherapy.co.uk