Places still available for the new 12-week group starting late October 2025. Join today to secure your place.
Places still available for the new 12-week group starting
late October 2025. Join today to secure your place.
12-Week Group Therapy – Starting Late October 2025
Thursdays, 6–8pm
The Studio, London Road Campus, RG1 5AQ
Fee: £360 for the full program (equivalent to £30 per session)
To apply send me an email sara@wildreedtherapy.co.uk
12-Week Group Therapy – Starting Late October 2025
Thursdays, 6–8pm
The Studio, London Road Campus, RG1 5AQ
Fee: £360 for the full program (equivalent to £30 per session)
To apply send me an email sara@wildreedtherapy.co.uk
Join a Gestalt Therapy Group
Join a Gestalt Therapy Group
12-Week Group Therapy – Starting Late October 2025
Thursdays, 6–8pm
The Studio, London Road Campus, RG1 5AQ
Fee: £360 for the full program (equivalent to £30 per session)
To apply send me an email sara@wildreedtherapy.co.uk
What You Can Expect From Gestalt Group Therapy
What You Can Expect From Gestalt Group Therapy
The Gestalt Approach understands people as being inextricably linked with their environments, both affected by and affecting the context in which a person lives.
Expect working in the here-and-now, awareness experiments, creativity, imagination, fragmentation, and integration.
Gestalt therapy is concerned with the whole person, encouraging a balance between body, feeling, intellect and imagination. It is a relational approach.
You can expect to:
• Foster your creativity and capacity to be imaginative.
• Develop a greater awareness of how you relate to yourself and others, including the opportunity to explore identity processes.
• Discover the patterns you have developed for dealing with your life and decide whether these strategies are still useful to you.
• Work with what are sometimes experienced as 'difficult' emotions, anger, fear, vulnerability etc.
• Learn ways of giving and receiving clear comments about yourself and others through understanding of your own processes.
• The regular meeting over time with the same group of people enhances the possibility of personal development and understanding.
You can expect to:
• Foster your creativity and capacity to be imaginative.
• Develop a greater awareness of how you relate to yourself and others, including the opportunity to explore identity processes.
• Discover the patterns you have developed for dealing with your life and decide whether these strategies are still useful to you.
• Work with what are sometimes experienced as 'difficult' emotions, anger, fear, vulnerability etc.
• Learn ways of giving and receiving clear comments about yourself and others through understanding of your own processes.
• The regular meeting over time with the same group of people enhances the possibility of personal development and understanding.
What You Can Expect From Gestalt Group Therapy
The Gestalt Approach understands people as being inextricably linked with their environments, both affected by and affecting the context in which a person lives.
Expect working in the here-and-now, awareness experiments, creativity, imagination, fragmentation, and integration.
Gestalt therapy is concerned with the whole person, encouraging a balance between body, feeling, intellect and imagination. It is a relational approach.